SoPure presents farm fresh Amla candy made from amla or Indian gooseberry, a fruit that is known for its high Vitamin C content and other health benefits. The fruit is boiled and mixed with sugar and other ingredients such as cardamom, ginger, and cumin and dried. Amla candy is a convenient way to consume amla and has several health benefits:

1. Rich in Vitamin C: Amla is one of the richest natural sources of Vitamin C, which is an important antioxidant that helps to boost the immune system, protect the body against infections, and improve skin health.
2. Good for digestion: Amla is known to be a natural laxative and can help to improve digestion and relieve constipation.
3. Rich in minerals: Amla is also a rich source of minerals such as iron and calcium, which are essential for healthy bones and overall good health.
4. May help in weight loss: Amla is low in calories and may help in weight loss when consumed in moderation.
5. Good for hair and skin: Amla is believed to be beneficial for hair and skin health, it may help to prevent hair loss, promote hair growth, and improve skin complexion.

It’s worth noting that these benefits are based on traditional beliefs and not scientifically proven. Eating large amounts of Amla candy may increase your sugar intake, so it is best to consume it in moderation.