Our cinnamon flavored seed mix can be a delicious and healthy snack option. Cinnamon is a flavorful spice that is also believed to have several health benefits. Seeds are a nutritious and versatile food that can be included in a variety of dishes. Mixing different seeds together to make a seed mix can provide a wide variety of nutrients, and adding them to your diet can be an easy way to boost your intake of healthy fats, protein, and other important nutrients. They are a good source of protein, healthy fats, fiber, and various vitamins and minerals.

Here are some of the health benefits of our seed mix:

1. Chia seeds: Rich in fiber, omega-3 fatty acids, antioxidants, and minerals such as calcium, magnesium, and phosphorus.
2. Flaxseeds: Rich in omega-3 fatty acids, lignans (antioxidants), and fiber.
3. Pumpkin seeds: Rich in zinc, magnesium, and protein, as well as antioxidants and heart-healthy fats.
4. Sesame seeds: Rich in calcium, magnesium, and zinc, as well as antioxidants and healthy fats.
5. Sunflower seeds: Rich in vitamin E, magnesium, and selenium, as well as healthy fats.
6. Cinnamon: It is known to have anti-inflammatory properties and is a good source of antioxidants. It can also help to regulate blood sugar levels and improve heart health..

You can enjoy the mix as a snack or use it as a topping for yogurt or oatmeal.